What is Athletic Rehab?

Athletic rehabilitation is a specialized treatment aimed at helping all types of athletes, recover from injuries, improve performance, and prevent future injuries. It combines various techniques such as manual therapy like massage, Bioflex laser (LLLT), mobility and stretching exercises to address the unique needs of each individual. The goal is to restore optimal function, enhance mobility, and ensure a safe return to sports and daily activities. Whether dealing with acute injuries like sprains and strains or managing chronic conditions such as tendinitis, athletic rehab provides a structured approach to healing and performance enhancement. This holistic treatment plan not only focuses on the physical recovery but also includes education on injury prevention and maintenance strategies.

Struggling with Athletic Injuries?

Dealing with athletic injuries can disrupt your daily routine and hinder your performance, leaving you frustrated and unable to train effectively. Whether it's a sprain, strain, or chronic pain, these issues can make it challenging to stay active and enjoy your favorite sports.

Discover the Right Path to Recovery

At Kneaded Balance Massage & Wellness, we understand the complexities of athletic rehab. Our RMT has the knowledge and skill to address your needs, making us a top choice for Athletic Rehab in Halifax.

Top Benefits of Athletic Rehab in Halifax

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Personalized Treatment Plans

Tailored therapy designed to meet your unique athletic needs.
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Advanced Healing Techniques

Utilizing proven methods to accelerate recovery and reduce pain.
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Convenient Halifax Location

Easily accessible clinic in Halifax for your convenience.

Experience Comprehensive Athletic Rehabilitation

Enhanced Performance: Tailored therapy help you reach your peak physical potential.

Injury Prevention: Learn techniques and exercises designed to reduce the risk of future injuries.

Faster Recovery: Accelerate your healing process with specialized treatments.

Low Level Light Therapy- Photobiomodulation

Laser Therapy is known by many terms, including cold or low-level laser therapy (LLLT). Recently, experts have chosen photobiomodulation therapy (PBMT) as a more accurate term that describes the therapeutic use of red and near-infrared wavelengths of light energy from laser OR light emitting diodes (LEDs) that interact with photoreceptors to produce photochemical reactions that have a positive effect on cellular metabolism and recovery from damage and inflammation.
BIOFLEX® is the only laser therapy company that utilizes powerful Class 3B lasers together with large surface arrays of bicolour LEDs that affect a large volume of circulating blood as well as underlying tissues resulting in both a powerful systemic and direct photobiomodulation effect. The overall clinical effect of targeting both the injured/diseased tissues as well as the surrounding circulatory system is an unsurpassed accelerated healing response and decrease in pain, inflammation, edema and associated symptoms.

MaryBeth Nicholson

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Massage Therapy

Massages can vary in technique from gently relieving stress, to alleviating muscle tension and/or pain. It is recommended that clients discuss their treatment needs with our RMT, to ensure the massage they want will meet their specific needs. While massages can vary from 30 minutes up to 90 minutes, our clinic typically suggests an initial 45min or an initial 60 min massage ( or longer ) to start. If time and booking space allow, a longer treatment time can often be beneficial in targeting the specific needs of our new clients. Our RMT can provide a variety of techniques including- Relaxation massage, TCM Cupping massage, Deep tissue massage, Sports/Athletic massage, TMJ massage, as well as Pre/Post natal massage.
Our RMT's focus is to not only help with any issues you present with, but to provide clients with the best tools and information to move forward with a healthier and more enjoyable self care routine!

MaryBeth Nicholson

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Kneaded Balance Massage & Wellness

397 Bedford Hwy Unit 312, UNIT #312
Halifax, NS
B3M 2L3

9022372465

MaryBeth@kneadedbalance.ca

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Book Your Athletic Rehab in Halifax Today

Start your journey to recovery and optimal performance.
Schedule an appointment and take the first step to feeling your best.
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