Unwind Your Mind with Massage Therapy

An ancient therapy for modern stress relief.

Massage therapy is not just about relaxation, but also about enhancing your overall health and wellbeing. Our expert therapists in Halifax, NS, use a range of techniques to alleviate stress, soothe aching muscles, and improve flexibility. It's an essential part of a balanced lifestyle, helping to reduce pain, boost immunity and promote restful sleep. So why wait? Discover the remarkable benefits of massage therapy today.

Massages can vary in technique from gently relieving stress, to alleviating muscle tension and/or pain. It is recommended that clients discuss their treatment needs with our RMT, to ensure the massage they want will meet their specific needs. While massages can vary from 30 minutes up to 90 minutes, our clinic typically suggests an initial 45min or an initial 60 min massage ( or longer ) to start. If time and booking space allow, a longer treatment time can often be beneficial in targeting the specific needs of our new clients. Our RMT can provide a variety of techniques including- Relaxation massage, TCM Cupping massage, Deep tissue massage, Sports/Athletic massage, TMJ massage, as well as Pre/Post natal massage.
Our RMT's focus is to not only help with any issues you present with, but to provide clients with the best tools and information to move forward with a healthier and more enjoyable self care routine!

MaryBeth Nicholson

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Kneaded Balance Massage & Wellness

397 Bedford Hwy Unit 312, UNIT #312
Halifax, NS
B3M 2L3

9022372465

MaryBeth@kneadedbalance.ca

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Ease Your Tensions Away

Let our expert therapists work their magic on you. Book now.
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